The Treehouse.
Friday, August 31, 2012
[174] Random #6
Bound Extended Side Angle Pose
Definitely one of my favorite yoga poses. It helps open up my shoulders, stretch out my hip flexors and my sides, and work my stabilizer muscles to maintain the pose.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment